A Wellness coach is someone who supports, guides and teaches a client by utilizing various tools and techniques specialized to the client’s wellness goals.
There are times in our life where we just can’t see the wood for the trees, and become so caught up in life’s demands that we forget or are unaware of what is creating dis-ease in our body physically, emotionally, mentally and spiritually. We know what the body feels and presents to us is a symptom of something much deeper and more profound than what we might like to make claim to. A wellness coach will work with their client to unpack what they may not be consciously aware of or may fear of ‘going there’ due to an inability to trust that they will be able to work through that which is creating their dis-ease.
The relationship formed between a wellness coach and client is a beautiful testament to the willingness and drive of the client, who throughout this journey will experience a process of change and inner growth and wishes to live their healthiest happiest life possible. Each session is prepared by the coach and then led by the client with what they wish to work through in their health and life.
We all need a guiding hand at some time in our life, especially when our awareness falls short and we lose touch with our inner guide. This is where someone like meJ can step in and lend a guiding hand, helping you to gain your awareness, trust and courage to move beyond your current circumstance and move toward a more healthy, happy and radiant you.
PS: If you feel called to know more about the coaching experience I would love to connect with you. You can contact me at Sammy@sammyjpearson.com and we can set up a time for a complimentary 30 minute chat. Alternatively you can visit my ‘work with me page’ on my website for more details of what I can offer.